Hard to avoid stress

Thank you all so much for your posts.
I can appreciate that is hard to avoid stress particularly at this time of year. Managing our time is fundamental in meeting all of our professional and personal commitments. I too find exercise a great way to unwind and get perspective. Being organised is also imperative. Plus the importance of having supports in our life is something that cannot be overrated. When we find that we are experiencing stress I think it is crucial that we factor in time to replenish ourselves.

Which brings me back to the purpose of the blog. Which was to provide you with links to sites that were credible and informative & to start a discussion on the area of stress and stress management. I hope you find something here that helps you.
Finally, Mary I hope you find your phone!